Baked Shrimp with Tomatoes and Feta
Ellie Krieger, The Food You Crave
Ingredients:
1 TBSP olive oil
1 medium onion, diced (about 1 1/2 c.)
2 cloves garlic, minced (about 2 tsp.)
2 (14.5-oz.) cans of no-salt-added diced tomatoes, with their juices
1/4 c. finely minced fresh flat-leaf parsley
1 TBSP finely minced fresh dill
1 1/4 lb. medium shrimp, peeled and deveined
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
2/3 c. crumbled feta cheese (about 3 oz.)
Directions:
1. Preheat the oven to 425 degrees F.
2. Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute.
3. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
4. Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top.
5. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
6. Serve with cooked rice, orzo, or grilled whole-wheat pita wedges.



3 comments:
Thank you for posting this! I've been really interested in pescatarian friendly meals and this is going on my menu planning calendar in the weeks to come!
HOLY YUMMY!! I'm totally starring this. It looks fantastic!
Colorful, nutritious, flavorful--what a tasty meal :).
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